Qigong at Vervain
Fri, Oct 10
|The Vervain Collective
Join us twice a month for gentle, grounding Qigong practice at The Vervain Collective. Led by Lauren Howell, these classes weave mindful movement, breath work, and stillness to support circulation, energy flow, and calm focus. Qigong is accessible to all levels—no experience required.
Time & Location
Oct 10, 2025, 10:00 AM – 11:30 AM
The Vervain Collective, 310 N 17th St, Boise, ID 83702, USA
About the event
Join us twice a month for gentle, grounding Qigong practice at The Vervain Collective.
First & Third Fridays at Vervain
Class begins at 10:00 AM — before the shop opens, so advance registration is required.
Please register separately for each class date.
Qigong is an ancient Chinese method of energy work for physical and emotional health and self-cultivation. It uses movement, breath work, visualization, and sound to correct imbalances, calm the spirit, and increase vitality. Most students find it deeply relaxing.