Herbs for Sleep & Anxiety
Time & Location
About the Event
Herbs for Sleep and Anxiety with Anne Anderson
Saturday March 6
2-330pm in the Roots/Vervain Classroom
$15 per person
Lemon balm, scullcap, hops, passion flower, chamomile, and of course, Vervain! Learn simple habits and practices to get the mind and body ready to count sheep, with an introduction to calming and nourishing herbs to assist the process.