Time & Location
Oct 06, 2022, 5:00 PM – 6:30 PM
Vervain Classroom, 3308 W Chinden Blvd, Garden City, ID 83714, USA
About the event
Eat Like a Girl with Dani Forbess and Gail Kloosterman
Thurs. Oct 6 from 5-6:30 pm in Vervain Classroom
$20 general; $30 parent+kid
This class explores the monthly rhythm of the mentstrual cycle and highlights which foods and habits can support these hormonal changes. This is an ideal class for menstruators across generations, as it provides ample space to reflect on each unique experience.
It will offer educational insights into how one can understand their hormones - and how hormones can actually help women of all ages to develop and grow into our best selves. Included also are some easy hacks to minimize the stress and chaos that hormones can sometimes wreak on our bodies. All of this in the context of food!
Class comes with a complimentary delicious adrenal cocktail.
Sign up the whole family of women today!
**Open to all people who identify as women or have menstruated or will menstruate!*