Reiki is an energy healing modality that promotes relaxation and delivers “universal life force energy” to improve balance in the body to promote healing. Because Reiki works on one’s whole body: mind, body and spirit, it is effective for any condition. A session lasts about an hour and consists of the client laying fully clothed on a massage table. There is soft music, chosen with intention and a specific frequency to promote healing. We place healing stones on the body, aligned with the chakras (points of energy located along along the spine). We place hands on or above the chakras to clear energy blocks that are causing imbalance. There is no massage or manipulation, only light touch. Many clients feel heat, tingling or pulsations and most people fall asleep or at the very least, into a very deep relaxation.